After messing around on the internet this morning, I decided to get in a workout while P is at work. I tennis shoed and sports bra'ed up and got on the Total Gym. Mabel didn't want momma to workout and proceeded to lay her head on my neck so I couldn't move. I thought it was the cutest thing ever and wished I had my camera. She is always my loyal workout buddy, sticking right by my side and trying to "help" me do everything. Yes, in case you didn't know, this is my dog.
Once she got in her loves, she let me get to work. I proceeded to do 27 minutes of circuit training on the TG. Or what I think is circuit training. I do it all work NO BREAKS other than to switch positions. Someone please tell me if I am wrong on this. I could NOT make it to 30 minutes even. Buggin. A little gist of what my work out was is as follows:
Tricep extensions, TG squats and single leg squats, 45 squats, 20 lunges, 20 wall push ups, TG hip abductions, rows, bicep curls, and more.
My legs are already DYING from the squats. Oh how I
I want to get my wuppies tags with their names and phone numbers on the front and "Here to fuck shit up!" on the back. If you don't know what that's from, I feel sorry for you. They're not that bad, but they're so cute and do fuck shit up.
|I mean look at these WILD things. They indeed fuck shit up.|
I'm off to get ready to the day before P gets home and knows I didn't get in the shower until afternoon!
What was your weekend workout?