I slept in pretty late today. I sat around on my butt for a while watching SVU. I know there is a "marathon" on every single weekend, but I still have to watch. :) After a while, I decided that it was time to get off the big ole booty and get my sweat on.
This week I started week two of the SparkPeople 5KYourWay Plan. I did my three days of it last week and it was starting to get a little easier to get through the minutes of running. Now granted, I'm not going fast at all. It's probably a normal person's walk. But it's a step in the right direction for me.
This week called for 3 minutes walking, 1.5 minutes running. Repeat 5 times, for 6 times total. I did pretty good... Until the fifth run. I made it about 1 minute and 5 seconds before I had to stop running and bring the speed down. I probably could have made it through those last 25 second in the fifth interval, but I didn't. Womp womp. I'm not saying that it wasn't hard. But I was pushing through it.
|Definitely not the best time, but I'm getting there!|
Right now P and I have some dinners for this week in the crockpot. So I am hoping that I can stay on track and keep workin' it.
And just for an extra dose of cute to end this post, I'll leave you with this.